Jacob Lofaro 5:05 row
915m
Meters
5:05.5
Time
2:46.9
Pace
46
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 558 |
| Stroke Rate | 19 |
| Stroke Count | 99 |
| Drag Factor | 103 |
September 12, 2019 16:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:05.5 | 915m | 2:46.9 | 75 | 558 | 19 |
| 5:00.0 | 904m | 2:45.9 | 77 | 563 | 20 |
| 5:05.5 | 12m | 3:49.1 | 29 | 400 |
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Workout Graph
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