Jacob Lofaro 5:05 row
914m
Meters
5:05.6
Time
2:47.1
Pace
46
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 557 |
| Stroke Rate | 19 |
| Stroke Count | 99 |
| Drag Factor | 102 |
September 10, 2019 19:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:05.6 | 914m | 2:47.1 | 75 | 557 | 19 |
| 5:00.0 | 902m | 2:46.2 | 76 | 561 | 20 |
| 5:05.6 | 12m | 3:53.3 | 28 | 394 |
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