Jacob Lofaro 4:52 row
633m
Meters
4:52.7
Time
3:51.2
Pace
32
Calories
| Average Watts | 28 |
|---|---|
| Calories Per Hour | 397 |
| Stroke Rate | 20 |
| Stroke Count | 97 |
| Drag Factor | 112 |
September 09, 2019 18:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:52.7 | 633m | 3:51.2 | 28 | 397 | 20 |
| 4:52.7 | 634m | 3:50.8 | 28 | 397 | 20 |
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