Jacob Lofaro 5:06 row
961m
Meters
5:06.8
Time
2:39.6
Pace
50
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 596 |
| Stroke Rate | 18 |
| Stroke Count | 98 |
| Drag Factor | 101 |
September 04, 2019 18:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:06.8 | 961m | 2:39.6 | 86 | 596 | 18 |
| 5:00.0 | 947m | 2:38.3 | 88 | 603 | 19 |
| 5:06.8 | 15m | 3:46.6 | 30 | 403 | 9 |
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