Jacob Lofaro 5:07 row
998m
Meters
5:07.5
Time
2:34.0
Pace
53
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 629 |
| Stroke Rate | 19 |
| Stroke Count | 99 |
| Drag Factor | 101 |
August 27, 2019 19:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:07.5 | 998m | 2:34.0 | 96 | 629 | 19 |
| 5:00.0 | 983m | 2:32.5 | 99 | 639 | 20 |
| 5:07.5 | 15m | 4:10.0 | 22 | 377 | 8 |
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Workout Graph
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