Jacob Lofaro 5:05 row
951m
Meters
5:05.7
Time
2:40.7
Pace
49
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 590 |
| Stroke Rate | 19 |
| Stroke Count | 97 |
| Drag Factor | 102 |
August 25, 2019 18:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:05.7 | 951m | 2:40.7 | 84 | 590 | 19 |
| 5:00.0 | 941m | 2:39.4 | 86 | 597 | 20 |
| 5:05.7 | 11m | 4:19.0 | 20 | 369 |
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