Jacob Lofaro 1:57 row
278m
Meters
1:57.0
Time
3:30.4
Pace
13
Calories
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 429 |
| Stroke Rate | 18 |
| Stroke Count | 35 |
| Drag Factor | 103 |
August 24, 2019 17:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:57.0 | 278m | 3:30.4 | 38 | 429 | 18 |
| 1:57.0 | 278m | 3:30.4 | 38 | 429 | 18 |
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Workout Graph
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