Jacob Lofaro 5:02 row
949m
Meters
5:02.4
Time
2:39.3
Pace
50
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 597 |
| Stroke Rate | 19 |
| Stroke Count | 98 |
| Drag Factor | 102 |
August 22, 2019 18:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:02.4 | 949m | 2:39.3 | 87 | 597 | 19 |
| 5:00.0 | 945m | 2:38.7 | 88 | 601 | 20 |
| 5:02.4 | 5m | 4:00.0 | 25 | 387 |
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Workout Graph
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