Jacob Lofaro 10:13 row
2,384m
Meters
10:13.5
Time
2:08.6
Pace
148
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 23 |
| Stroke Count | 237 |
| Drag Factor | 106 |
December 13, 2019 14:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:13.5 | 2,384m | 2:08.6 | 164 | 865 | 23 |
| 5:00.0 | 1,082m | 2:18.6 | 131 | 752 | 22 |
| 10:00.0 | 1,264m | 1:58.6 | 209 | 1020 | 25 |
| 10:13.5 | 38m | 2:57.6 | 62 | 514 | 13 |
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Workout Graph
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