Jacob Lofaro 9:02 row
2,171
Meters
9:02.7
Time
2:04.9
Pace
138
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 24 |
| Stroke Count | 220 |
| Drag Factor | 106 |
December 16, 2019 14:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:02.7 | 2,171 | 2:04.9 | 179 | 916 | 138 | 24 |
| 5:00.0 | 1,228 | 2:02.1 | 192 | 960 | 80 | 24 |
| 9:02.7 | 943 | 2:08.6 | 164 | 865 | 58 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.