Jacob Lofaro 19:27 row
4,289m
Meters
19:27.4
Time
2:16.0
Pace
251
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 20 |
| Stroke Count | 385 |
| Drag Factor | 133 |
January 28, 2020 12:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:27.4 | 4,289m | 2:16.0 | 139 | 777 | 20 |
| 5:00.0 | 1,069m | 2:20.3 | 127 | 736 | 17 |
| 10:00.0 | 1,188m | 2:06.2 | 174 | 898 | 20 |
| 15:00.0 | 1,060m | 2:21.5 | 124 | 725 | 20 |
| 19:27.4 | 972m | 2:17.5 | 134 | 762 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.