Jacob Lofaro 10:06 row
2,532m
Meters
10:06.4
Time
1:59.7
Pace
167
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1001 |
| Stroke Rate | 22 |
| Stroke Count | 229 |
| Drag Factor | 105 |
January 07, 2020 14:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:06.4 | 2,532m | 1:59.7 | 204 | 1001 | 22 |
| 5:00.0 | 1,224m | 2:02.5 | 190 | 954 | 20 |
| 10:00.0 | 1,289m | 1:56.3 | 222 | 1064 | 25 |
| 10:06.4 | 19m | 2:48.4 | 73 | 552 | 9 |
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