Jacob Lofaro 5:08 row
916m
Meters
5:08.2
Time
2:48.2
Pace
46
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 552 |
| Stroke Rate | 18 |
| Stroke Count | 97 |
| Drag Factor | 114 |
February 23, 2020 16:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:08.2 | 916m | 2:48.2 | 74 | 552 | 18 |
| 5:00.0 | 900m | 2:46.6 | 76 | 560 | 19 |
| 5:08.2 | 17m | 4:01.1 | 25 | 385 | 7 |
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