Jacob Lofaro 5:06 row
953m
Meters
5:06.8
Time
2:40.9
Pace
49
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 588 |
| Stroke Rate | 19 |
| Stroke Count | 99 |
| Drag Factor | 114 |
February 21, 2020 19:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:06.8 | 953m | 2:40.9 | 84 | 588 | 19 |
| 5:00.0 | 940m | 2:39.5 | 86 | 596 | 20 |
| 5:06.8 | 14m | 4:02.8 | 24 | 384 | 9 |
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Workout Graph
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