Jacob Lofaro 4:06 row
717m
Meters
4:06.1
Time
2:51.6
Pace
36
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 538 |
| Stroke Rate | 20 |
| Stroke Count | 80 |
| Drag Factor | 116 |
February 20, 2020 18:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:06.1 | 717m | 2:51.6 | 69 | 538 | 20 |
| 4:06.1 | 718m | 2:51.3 | 70 | 539 | 20 |
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