Jacob Lofaro 5:07 row
1,213m
Meters
5:07.8
Time
2:06.8
Pace
75
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 24 |
| Stroke Count | 126 |
| Drag Factor | 115 |
February 17, 2020 16:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:07.8 | 1,213m | 2:06.8 | 171 | 889 | 24 |
| 5:00.0 | 1,195m | 2:05.5 | 177 | 909 | 25 |
| 5:07.8 | 19m | 3:25.2 | 40 | 439 | 8 |
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