Jacob Lofaro 2:17 row
355m
Meters
2:17.5
Time
3:13.6
Pace
17
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 465 |
| Stroke Rate | 17 |
| Stroke Count | 39 |
| Drag Factor | 118 |
February 08, 2020 15:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:17.5 | 355m | 3:13.6 | 48 | 465 | 17 |
| 2:17.5 | 356m | 3:13.1 | 49 | 467 | 17 |
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