Jacob Lofaro 10:06 row
2,454
Meters
10:06.6
Time
2:03.5
Pace
157
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 938 |
| Stroke Rate | 24 |
| Stroke Count | 246 |
| Drag Factor | 118 |
February 05, 2020 14:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:06.6 | 2,454 | 2:03.5 | 185 | 938 | 157 | 24 |
| 5:00.0 | 1,252 | 1:59.8 | 204 | 1000 | 83 | 23 |
| 10:00.0 | 1,186 | 2:06.4 | 173 | 895 | 74 | 26 |
| 10:06.6 | 16 | 3:26.2 | 40 | 437 | 0 | 9 |
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Workout Graph
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