Jacob Lofaro 5:07 row
943
Meters
5:07.2
Time
2:42.8
Pace
48
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 578 |
| Stroke Rate | 18 |
| Stroke Count | 96 |
| Drag Factor | 103 |
February 04, 2020 17:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:07.2 | 943 | 2:42.8 | 81 | 578 | 18 |
| 5:00.0 | 928 | 2:41.6 | 83 | 585 | 19 |
| 5:07.2 | 16 | 3:45.0 | 31 | 405 | 8 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.