Jacob Lofaro 5:08 row
967m
Meters
5:08.0
Time
2:39.2
Pace
50
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 598 |
| Stroke Rate | 19 |
| Stroke Count | 99 |
| Drag Factor | 102 |
February 02, 2020 19:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:08.0 | 967m | 2:39.2 | 87 | 598 | 19 |
| 5:00.0 | 952m | 2:37.5 | 89 | 607 | 20 |
| 5:08.0 | 15m | 4:26.6 | 18 | 363 | 8 |
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