Jacob Lofaro 4:41 row
1,041m
Meters
4:41.5
Time
2:15.2
Pace
61
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 23 |
| Stroke Count | 105 |
| Drag Factor | 106 |
January 31, 2020 08:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:41.5 | 1,041m | 2:15.2 | 142 | 787 | 23 |
| 4:41.5 | 1,042m | 2:15.0 | 142 | 788 | 23 |
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