Jacob Lofaro 3:55 row
1,058m
Meters
3:55.6
Time
1:51.3
Pace
76
Calories
| Average Watts | 254 |
|---|---|
| Calories Per Hour | 1172 |
| Stroke Rate | 20 |
| Stroke Count | 78 |
| Drag Factor | 99 |
January 18, 2020 17:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:55.6 | 1,058m | 1:51.3 | 254 | 1172 | 20 |
| 3:55.6 | 1,058m | 1:51.3 | 254 | 1172 | 20 |
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