Jacob Lofaro 1:21 row
149m
Meters
1:21.7
Time
4:34.1
Pace
8
Calories
| Average Watts | 17 |
|---|---|
| Calories Per Hour | 358 |
| Stroke Rate | 16 |
| Stroke Count | 21 |
| Drag Factor | 102 |
December 31, 2019 07:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:21.7 | 149m | 4:34.1 | 17 | 358 | 16 |
| 1:21.7 | 150m | 4:32.3 | 17 | 359 | 16 |
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