Jacob Lofaro 1:19 row
190m
Meters
1:19.8
Time
3:30.0
Pace
9
Calories
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 430 |
| Stroke Rate | 19 |
| Stroke Count | 25 |
| Drag Factor | 100 |
December 31, 2019 06:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:19.8 | 190m | 3:30.0 | 38 | 430 | 19 |
| 1:19.8 | 190m | 3:30.0 | 38 | 430 | 19 |
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Workout Graph
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