Jacob Lofaro 5:07 row
986m
Meters
5:07.8
Time
2:36.0
Pace
52
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 616 |
| Stroke Rate | 19 |
| Stroke Count | 99 |
| Drag Factor | 101 |
December 27, 2019 07:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:07.8 | 986m | 2:36.0 | 92 | 616 | 19 |
| 5:00.0 | 971m | 2:34.4 | 95 | 626 | 20 |
| 5:07.8 | 15m | 4:20.0 | 20 | 368 | 8 |
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