Jacob Lofaro 5:34 row
1,087m
Meters
5:34.2
Time
2:33.7
Pace
58
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 631 |
| Stroke Rate | 19 |
| Stroke Count | 107 |
| Drag Factor | 103 |
December 25, 2019 19:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:34.2 | 1,087m | 2:33.7 | 96 | 631 | 19 |
| 5:00.0 | 998m | 2:30.3 | 103 | 654 | 20 |
| 5:34.2 | 90m | 3:10.0 | 51 | 475 | 16 |
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