Jacob Lofaro 5:05 row
1,047m
Meters
5:05.6
Time
2:25.9
Pace
57
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 19 |
| Stroke Count | 97 |
| Drag Factor | 102 |
December 21, 2019 19:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:05.6 | 1,047m | 2:25.9 | 113 | 687 | 19 |
| 5:00.0 | 1,035m | 2:24.9 | 115 | 695 | 20 |
| 5:05.6 | 12m | 3:53.3 | 28 | 394 |
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Workout Graph
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