Jacob Lofaro 5:06 row
979m
Meters
5:06.4
Time
2:36.4
Pace
51
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 614 |
| Stroke Rate | 18 |
| Stroke Count | 98 |
| Drag Factor | 104 |
December 12, 2019 17:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:06.4 | 979m | 2:36.4 | 91 | 614 | 18 |
| 5:00.0 | 968m | 2:34.9 | 94 | 623 | 19 |
| 5:06.4 | 12m | 4:26.6 | 18 | 363 | 9 |
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Workout Graph
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