Jacob Lofaro 5:07 row
1,248m
Meters
5:07.3
Time
2:03.1
Pace
81
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 945 |
| Stroke Rate | 23 |
| Stroke Count | 121 |
| Drag Factor | 110 |
December 06, 2019 14:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:07.3 | 1,248m | 2:03.1 | 188 | 945 | 23 |
| 5:00.0 | 1,229m | 2:02.0 | 193 | 962 | 24 |
| 5:07.3 | 20m | 3:02.5 | 58 | 498 | 8 |
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