Jacob Lofaro 10:00 row
2,533m
Meters
10:00.0
Time
1:58.4
Pace
168
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1025 |
| Stroke Rate | 18 |
| Stroke Count | 185 |
| Drag Factor | 109 |
March 11, 2020 15:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,533m | 1:58.4 | 211 | 1025 | 18 |
| 2:00.0 | 509m | 1:57.8 | 214 | 1035 | 18 |
| 4:00.0 | 506m | 1:58.5 | 210 | 1022 | 19 |
| 6:00.0 | 505m | 1:58.8 | 209 | 1018 | 19 |
| 8:00.0 | 505m | 1:58.8 | 209 | 1018 | 18 |
| 10:00.0 | 508m | 1:58.1 | 212 | 1031 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.