Jacob Lofaro 2x29:00/5:00r row
14,711m
Meters
58:00.0
Time
1:58.2
Pace
993
Calories
| Rest Distance | 40m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 14,751m |
| Overall Time | 1:08:00.0 |
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1027 |
| Stroke Rate | 19 |
| Stroke Count | 1088 |
| Drag Factor | 101 |
May 01, 2020 17:12:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 58:00.0 | 14,711m | 1:58.2 | 212 | 1027 | 19 | |
| 29:00.0 | 7,386m | 1:57.7 | 214 | 1037 | 19 | |
| 29:00.0 | 7,324m | 1:58.7 | 209 | 1018 | 19 | |
| r40m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.