Jacob Lofaro 2x29:00/5:00r row
14,791m
Meters
58:00.0
Time
1:57.6
Pace
1004
Calories
| Rest Distance | 30m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 14,821m |
| Overall Time | 1:08:00.0 |
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1039 |
| Stroke Rate | 19 |
| Stroke Count | 1084 |
| Drag Factor | 101 |
May 04, 2020 16:11:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 58:00.0 | 14,791m | 1:57.6 | 215 | 1039 | 19 | |
| 29:00.0 | 7,401m | 1:57.5 | 215 | 1041 | 19 | |
| 29:00.0 | 7,390m | 1:57.7 | 215 | 1038 | 19 | |
| r30m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.