Jacob Lofaro 2x5000m/8:00r row
10,000m
Meters
37:04.9
Time
1:51.2
Pace
726
Calories
| Rest Distance | 66m |
|---|---|
| Rest Time | 16:00.0 |
| Overall Distance | 10,066m |
| Overall Time | 53:04.9 |
| Average Watts | 254 |
|---|---|
| Calories Per Hour | 1174 |
| Stroke Rate | 22 |
| Stroke Count | 829 |
| Drag Factor | 99 |
June 09, 2020 16:09:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:04.9 | 10,000m | 1:51.2 | 254 | 1174 | 22 | |
| 18:32.5 | 5,000m | 1:51.2 | 254 | 1174 | 22 | |
| 18:32.4 | 5,000m | 1:51.2 | 254 | 1175 | 22 | |
| r66m |
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Workout Graph
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