Jacob Lofaro 1x2000m/9:55r row
2,000m
Meters
6:58.8
Time
1:44.7
Pace
156
Calories
192
Heart Rate
| Rest Distance | 19m |
|---|---|
| Rest Time | 9:55.0 |
| Overall Distance | 2,019m |
| Overall Time | 16:53.8 |
| Average Watts | 305 |
|---|---|
| Calories Per Hour | 1349 |
| Stroke Rate | 30 |
| Stroke Count | 208 |
| Drag Factor | 99 |
July 27, 2020 15:29:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:58.8 | 2,000m | 1:44.7 | 305 | 1349 | 30 | 192 |
| 6:58.8 | 2,000m | 1:44.7 | 305 | 1349 | 30 | 192 |
| r19m |
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Workout Graph
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