Jacob Lofaro 2x29:00/3:00r row
12,730m
Meters
58:00.0
Time
2:16.6
Pace
745
Calories
142
Heart Rate
| Rest Distance | 34m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 12,764m |
| Overall Time | 1:04:00.0 |
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 19 |
| Stroke Count | 1095 |
| Drag Factor | 108 |
August 04, 2020 16:16:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 58:00.0 | 12,730m | 2:16.6 | 137 | 771 | 19 | 142 |
| 29:00.0 | 6,358m | 2:16.8 | 137 | 770 | 19 | 144 |
| 29:00.0 | 6,371m | 2:16.5 | 137 | 773 | 19 | 140 |
| r34m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.