Jacob Lofaro 2000m row
2,000
Meters
6:53.4
Time
1:43.3
Pace
158
Calories
192
Heart Rate
| Average Watts | 317 |
|---|---|
| Calories Per Hour | 1375 |
| Stroke Rate | 30 |
| Stroke Count | 210 |
| Drag Factor | 101 |
August 22, 2020 16:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 6:53.4 | 2,000 | 1:43.3 | 317 | 1375 | 158 | 30 | 192 |
| 1:22.2 | 400 | 1:42.7 | 323 | 1401 | 32 | 31 | 182 |
| 1:23.8 | 800 | 1:44.7 | 305 | 1331 | 31 | 30 | 188 |
| 1:23.5 | 1,200 | 1:44.3 | 308 | 1336 | 31 | 30 | 195 |
| 1:23.6 | 1,600 | 1:44.5 | 307 | 1334 | 31 | 30 | 198 |
| 1:20.2 | 2,000 | 1:40.2 | 347 | 1481 | 33 | 31 | 200 |
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Workout Graph
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