Jacob Lofaro 2x29:00/3:00r row
12,733m
Meters
58:00.0
Time
2:16.6
Pace
746
Calories
148
Heart Rate
| Rest Distance | 43m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 12,776m |
| Overall Time | 1:04:00.0 |
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 19 |
| Stroke Count | 1097 |
| Drag Factor | 101 |
August 27, 2020 16:30:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 58:00.0 | 12,733m | 2:16.6 | 137 | 772 | 19 | 148 |
| 29:00.0 | 6,357m | 2:16.8 | 137 | 769 | 19 | 151 |
| 29:00.0 | 6,376m | 2:16.4 | 138 | 774 | 19 | 145 |
| r43m |
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Workout Graph
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