Jacob Lofaro 10:05 row
2,076m
Meters
10:05.7
Time
2:25.8
Pace
114
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 20 |
| Stroke Count | 207 |
| Drag Factor | 123 |
November 26, 2020 18:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:05.7 | 2,076m | 2:25.8 | 113 | 687 | 20 |
| 5:00.0 | 1,013m | 2:28.0 | 108 | 671 | 21 |
| 10:00.0 | 1,052m | 2:22.5 | 121 | 715 | 21 |
| 10:05.7 | 12m | 3:57.5 | 26 | 389 |
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Workout Graph
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