Jacob Lofaro 3:08 row
516m
Meters
3:08.1
Time
3:02.2
Pace
26
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 498 |
| Stroke Rate | 19 |
| Stroke Count | 59 |
| Drag Factor | 122 |
December 10, 2020 16:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:08.1 | 516m | 3:02.2 | 58 | 498 | 19 |
| 3:08.1 | 517m | 3:01.9 | 58 | 500 | 19 |
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Workout Graph
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