Jacob Lofaro 4:53 row
988m
Meters
4:53.3
Time
2:28.4
Pace
54
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 18 |
| Stroke Count | 87 |
| Drag Factor | 124 |
December 02, 2020 18:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:53.3 | 988m | 2:28.4 | 107 | 668 | 18 |
| 4:53.3 | 988m | 2:28.4 | 107 | 668 | 18 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.