Jacob Lofaro 1:19 row
296m
Meters
1:19.5
Time
2:14.2
Pace
17
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 24 |
| Stroke Count | 32 |
| Drag Factor | 122 |
December 01, 2020 16:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:19.5 | 296m | 2:14.2 | 145 | 797 | 24 |
| 1:00.0 | 227m | 2:12.1 | 152 | 821 | 26 |
| 1:19.5 | 70m | 2:19.2 | 130 | 745 | 18 |
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