Jacob Lofaro 4:59 row
1,049m
Meters
4:59.8
Time
2:22.8
Pace
59
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 18 |
| Stroke Count | 90 |
| Drag Factor | 130 |
November 05, 2020 18:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:59.8 | 1,049m | 2:22.8 | 120 | 712 | 18 |
| 4:59.8 | 1,050m | 2:22.7 | 120 | 713 | 18 |
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Workout Graph
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