Jacob Lofaro 5:02 row
894m
Meters
5:02.2
Time
2:49.0
Pace
45
Calories
136
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 549 |
| Stroke Rate | 17 |
| Stroke Count | 90 |
| Drag Factor | 102 |
October 05, 2020 16:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:02.2 | 894m | 2:49.0 | 72 | 549 | 17 | 136 |
| 5:00.0 | 890m | 2:48.5 | 73 | 551 | 18 | 136 |
| 5:02.2 | 4m | 4:35.0 | 17 | 357 | 136 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.