Jacob Lofaro 5:01 row
754m
Meters
5:01.4
Time
3:19.8
Pace
37
Calories
124
Heart Rate
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 450 |
| Stroke Rate | 19 |
| Stroke Count | 100 |
| Drag Factor | 101 |
September 06, 2020 15:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:01.4 | 754m | 3:19.8 | 44 | 450 | 19 | 124 |
| 5:00.0 | 752m | 3:19.4 | 44 | 451 | 20 | 124 |
| 5:01.4 | 2m | 5:50.0 | 8 | 328 | 124 |
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