Jacob Lofaro 5:05 row
741m
Meters
5:05.3
Time
3:26.0
Pace
36
Calories
125
Heart Rate
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 437 |
| Stroke Rate | 23 |
| Stroke Count | 117 |
| Drag Factor | 157 |
August 08, 2020 16:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:05.3 | 741m | 3:26.0 | 40 | 437 | 23 | 125 |
| 5:00.0 | 731m | 3:25.1 | 41 | 439 | 24 | 125 |
| 5:05.3 | 10m | 4:25.0 | 19 | 364 | 125 |
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Workout Graph
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