Jacob Lofaro 6:08 row
1,350m
Meters
6:08.0
Time
2:16.2
Pace
78
Calories
154
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 24 |
| Stroke Count | 145 |
| Drag Factor | 104 |
July 21, 2020 15:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:08.0 | 1,350m | 2:16.2 | 138 | 775 | 24 | 154 |
| 5:00.0 | 1,099m | 2:16.4 | 138 | 773 | 24 | 146 |
| 6:08.0 | 252m | 2:14.9 | 143 | 790 | 24 | 163 |
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