Jacob Lofaro 6:09 row
864m
Meters
6:09.8
Time
3:34.0
Pace
42
Calories
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 422 |
| Stroke Rate | 20 |
| Stroke Count | 124 |
| Drag Factor | 105 |
June 29, 2020 17:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:09.8 | 864m | 3:34.0 | 36 | 422 | 20 |
| 5:00.0 | 708m | 3:31.8 | 37 | 426 | 21 |
| 6:09.8 | 157m | 3:42.2 | 32 | 409 | 17 |
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