Jacob Lofaro 10:06 row
1,828m
Meters
10:06.4
Time
2:45.8
Pace
95
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 563 |
| Stroke Rate | 20 |
| Stroke Count | 206 |
| Drag Factor | 100 |
June 27, 2020 16:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:06.4 | 1,828m | 2:45.8 | 77 | 563 | 20 |
| 5:00.0 | 981m | 2:32.9 | 98 | 636 | 21 |
| 10:00.0 | 836m | 2:59.4 | 61 | 508 | 20 |
| 10:06.4 | 12m | 4:26.6 | 18 | 363 | 9 |
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Workout Graph
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