Jacob Lofaro 5:07 row
702m
Meters
5:07.4
Time
3:38.9
Pace
34
Calories
| Average Watts | 33 |
|---|---|
| Calories Per Hour | 414 |
| Stroke Rate | 18 |
| Stroke Count | 94 |
| Drag Factor | 103 |
June 13, 2020 17:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:07.4 | 702m | 3:38.9 | 33 | 414 | 18 |
| 5:00.0 | 688m | 3:38.0 | 34 | 416 | 19 |
| 5:07.4 | 14m | 4:24.2 | 19 | 365 | 8 |
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