Jacob Lofaro 5:10 row
885m
Meters
5:10.7
Time
2:55.5
Pace
45
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 522 |
| Stroke Rate | 17 |
| Stroke Count | 91 |
| Drag Factor | 99 |
June 07, 2020 16:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:10.7 | 885m | 2:55.5 | 65 | 522 | 17 |
| 5:00.0 | 863m | 2:53.8 | 67 | 529 | 18 |
| 5:10.7 | 23m | 3:52.6 | 28 | 395 | 11 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.